Organic black soybeans are loaded with protein and other important nutrients. Soybeans are rich in minerals, B vitamins and unsaturated fats. They are also high in lecithin. Black soybeans are slightly sweeter and creamier than their yellow counterparts. However, they have a relatively mild flavor which makes them perfect for using in a wide array of foods including salads, salsas, casseroles, and dips. Cooked black soybeans can also be used as meat replacements in burgers and other vegetarian meals.
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